Level 2 Training Schedule Jan-March 2009
Posted: Mon Jan 19, 2009 9:21 amHi All,
Here's the training sessions for Level 2 up until the end of March:-
21st Jan 1 mile reps (exterior perimiter of Bablake Field-approx. 8 miles door to door)
28th Jan Hills
4th Feb Fartlek
11th Feb 1m reps
18th Feb Hills
25th Feb Fartlek
4th March 1 m reps
11th March Hills
18th March Fartlek
25th March 1m reps
Regards,
Adrian
Here's the training sessions for Level 2 up until the end of March:-
21st Jan 1 mile reps (exterior perimiter of Bablake Field-approx. 8 miles door to door)
28th Jan Hills
4th Feb Fartlek
11th Feb 1m reps
18th Feb Hills
25th Feb Fartlek
4th March 1 m reps
11th March Hills
18th March Fartlek
25th March 1m reps
Regards,
Adrian