Northbrook AC

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Welcome

Welcome to <strong>Northbrook AC</strong>.

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, <a href="/profile.php?mode=register">join our community today</a>!

Level 2 Training Schedule Jan-March 2009

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Level 2 Training Schedule Jan-March 2009

by Adrian487 on Mon Jan 19, 2009 9:21 am

Hi All,
Here's the training sessions for Level 2 up until the end of March:-
21st Jan 1 mile reps (exterior perimiter of Bablake Field-approx. 8 miles door to door)
28th Jan Hills
4th Feb Fartlek
11th Feb 1m reps
18th Feb Hills
25th Feb Fartlek
4th March 1 m reps
11th March Hills
18th March Fartlek
25th March 1m reps

Regards,
Adrian

Adrian487: Posts: 4; Joined: Sat Jan 19, 2008 12:26 pm; Location: Third Stone From the Sun

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Level 2 Training Schedule Jan-March 2009

Level 2 Training Schedule Jan-March 2009

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