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helpful websites

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helpful websites

Postby alix on Sat Jan 19, 2008 2:26 pm

Thought we could start a list of websites from where to find info and stuff to do with running - here's a couple to start us off...

MacMillan Running...

http://www.mcmillanrunning.com/

Quite useful for working out paces... and predicted times for different distances...

WAVA Age grading calculator... (in case folks were interested)

http://www.howardgrubb.co.uk/athletics/wmalookup06.html

Stretches....

http://www.runnersworld.co.uk/news/article.asp?UAN=484
remember... you are NOT a salmon.
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alix
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Postby Hodgey on Tue Jan 22, 2008 1:34 pm

yep the Macmillan one is a good one, but is only really accurate for races close together in terms of distance - 5mile and 10k or 10 mile and HM,etc

Are there any other forums out there apart from ours? Would be useful to see what runners talk about

Check out also - http://www.theroadtobeijing.co.uk/roadtobeijing.htm useful to see the guy's aims and his physical transformation.....
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Postby alix on Tue Jan 22, 2008 6:58 pm

see the thread about fetcheveryone :wink:
remember... you are NOT a salmon.
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